Exercise on its Own is Enough to Lose Weight, if Done at High Enough Intensity and Duration
In a large meta-analysis of 116 randomized controlled trials including over 6,800 overweight and obese patients, exercise on its…
Bolder, Elegant Journalism
In a large meta-analysis of 116 randomized controlled trials including over 6,800 overweight and obese patients, exercise on its…
Under the second Trump Administration, it’s fair to suggest that the nation’s public health sector will undergo the most…
Story at a glance… “Gateway foods” like candy, frozen desserts and frozen pizzas have been shown in adolescents to…
When enduring 6 months of calorie restriction to lose weight, a study found that if participants ate around 28…
In a clever new study, researchers at University College Dublin put together 7 European mother-offspring birth study groups, and…
Obesity is one of the most significant risk factors for hospitalization and death from COVID-19, says a panoply of…
The world has seen an increase in the urban-dwelling population over the last 34 years; from about 40% to…