Meditation Helps and Even Heals the Deeper Someone Pursues It
There is a proliferation of meditation and mindfulness apps and books pelted at a generation of working Westerners that…
Tag: Meditation
8 Weeks of Lifestyle Changes Reduced Biological Age by 3 Years In Groundbreaking Proof-of-Concept
Story at a glance… 6 rather simple diet and lifestyle changes reduced biological age by 3.2 years over 2…